This week I want to mention the importance of getting the right supplements into our body alongside a healthy eating regime. Advanced Nutrition programme is developed by Patrick Holford the Nutrition guru and Lorraine Perretta.
These supplements are designed to support healthy skin, hair and nails and do not include any unnecessary artificial colours, sweeteners and flavourings. One really needs to check the ingredients list when purchasing a supplement. Also if any Omega supplement you are purchasing has not indicated on its packaging its method of purification, its likely that it has not undergone one! ANP's fatty acids are concentrated and purified by PUREMAX technology.
"Research into the importance of nutrition for healthy skin concludes that taking oral supplements has many benefits over topical application. It feeds the skin over the entire body in an absorbable form and feeds even the deeper layers of the skin." This is not 'pie in the sky', it's what is stated by the British Journal of Nutrition, Myriam M Sabatier et al.
I have so many of my clients and friends saying they don't need a supplement as they eat a 'healthy' diet!
Food however is less nutritious today than it was 50 years ago. By no means am I saying let supplements replace food but have you any idea the amount of food you have to eat to get just your recommended daily allowance, let alone your optimum daily allowance, which is what ANP is based on.
Tests have been done on oranges in supermarkets containing absolutely zero Vitamin C. This is due to growing conditions, air miles, storage etc. Soil has little or no time to replenish itself these days due to supply and demand or its genetically modified to look good but with minimal nutrients. And please don't buy that half a cucumber or cantaloupe in the supermarket: its vitamin content diminishes within 3 hours of it being sliced into! Fortified and enriched foods are just playing on the consumer. They are usually foods that were robbed of their nutritional content in the refining process and they get away with saying they are somewhat better now as they replaced what was taken away! Be wary when shopping for children cereals! They are likely to be sugar-laden and 'enriched'!
Skin always gets nutrients last and this is why we need to ensure we get an optimum dosage of necessary vitamins into us daily. Topical vitamins from top cosmeceutical skin care brands are likely to be more effective on a healthy skin that's been fed from within.
Vitamins and Minerals need to be in an absorbable form to be of any benefit to us. ANP does this. They are absorbable, natural and pure. For more information email me at
carleyharrison@btinternet.com. This range is only available through health and skincare professionals.
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Provitality: 28 day supply blister pack.
contains: Antioxidant complex, 1000mg Vit C, Alpha Lipoic Acid, Brain Nutrients, Omegas, Multivit. |
I love the ease of opening one little blister pack each morning!
