Friday 12 August 2011

Ayurveda please...



Tonight it was my turn to lie down to an Ayurvedic Massage from
Suraj Varma.
This has got to be the best massage in London in my opinion.  Its certainly the best massage I have ever had anywhere and I say it every time I am treated by these remarkably healing hands.

This evening it was most welcome after the Bikram workout I endured yesterday!  I woke up with my husband having to air lift me out of bed! The muscle pain  catapulted me into the reality that I have got to get into a regular fitness regime.  It's back to Bikram!

The Ayurvedic approach involves a serious dousing of oils which are expertly blended by Suraj and applied with strong sweeping effleurage movements from head to toe.  Suraj's treatment is rhythmic and firm with attention to client care and comfort exceeding all my previous experiences in some top salons and spas.

Totally ready to fall into bed for a wonderfully relaxing week end ahead!

Suraj Varma is an Ayurvedic Massage Practitioner
www.surajvarma.com
























image via pinterest